Articles by
Team Member: Nick Fragnito
Race Name: Krispy Kreme Doughnut Dare 5k
Race Date: 1/21/12
Race Placement/Time/Qualification: 1st Overall, 22:10
Tell us about your race (limit 500 words)…: 1.25 mi, 10 doughnuts, 1.85 mi
I was very excited about this race …
Name: Collin Zimmerman
Age: 21
Coach: Tracy Palmer
Personal: : I’ve been swimming since I was a wee child, and after blowing my knees out after years of breastroke, I was told to give biking a chance. …
Team Member: Nicholas Sykes
Race Name: Charleston Half-Marathon
Race Date: 1/14/12
Race Placement/Time/Qualification: 1:20:07 PR, 11th OA
Tell us about your race (limit 500 words)…: I don’t believe I wrote a race report for the Charleston Half-Marathon last year, …
Team Member: Ryan Whitley
Race Name: MLK 5k
Race Date: 1/16/12
Race Placement/Time/Qualification: 5th OA – 17:45
Tell us about your race (limit 500 words)…: Signed up as a pre-season fitness test. With long runs twice a week, no …
Team Member: Louie Kirchner
Race Name: Museum of Aviation Half Marathon
Race Date: 1/14/2012
Race Placement/Time/Qualification: 18th OA, 3rd AG; 1:26:40
Tell us about your race (limit 500 words)…: This was another one of those early season tests for …
Team Member: Louie Kirchner
Race Name: Frosty Foot 30k Trail Race
Race Date: 1/7/2012
Race Placement/Time/Qualification: 8th OA, 2:31:30
Tell us about your race (limit 500 words)…: This race was a bit unplanned. My wife was signed up for …
Team Member: David Merry
Race Name: PT Solutions Resolution Run 5k
Race Date: 1/1/2012
Race Placement/Time/Qualification: 7/40 AG 22:16
Tell us about your race (limit 500 words)…: I did the 10k for this event last year and the …
Name: Amie Krasnozon
Age: 31
Coach: Matt Russ
Personal: : I was born in Brampton, Ontario, Canada. Growing up in the Great White North, I competed in a variety sports including swimming, downhill skiing, softball, cross-country, and track …
Team Member: Brian Duffy
Race Name: 2011 XC Season
Race Placement/Time/Qualification: 10th and 8th in JV races but mostly ran Varsity
Tell us about your race (limit 500 words)…: Pretty good Senior season for me. Had a rough …









