Home » Recent Race Results

Keith Marshall – Mountain Lakes Sprint

Submitted by on Sunday, 15 August 2010No Comment

Team Member: Keith Marshall

Race Name: Mountain Lakes Sprint

Race Date: 08/14/10

Race Placement/Time/Qualification: 1:09:26 1st AG

Tell us about your race (limit 500 words)…: Clay and I traveled to Guntersville Al for this Team Magic race. 600yrd swim, 16.5mile bike, 3mile run. The lake was shallow and hot. I had a great bike and run with a 24.2 mph avg on bike and 6:15 pace on the run. I was really happy with my transisions. This was the first time I tried starting with my shoes attached to the bike using rubber bands. It worked perfectly. Still learning after 20 yrs of racing!!!

Leave a comment!

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.